HELLO!
Online Counseling, Coaching & Consultation.
​
 |
|---|
ABOUT MY APPROACH
HOW I CAN HELP YOU
If you're feeling exhausted, bloated, overweight, and struggling to maintain control over your daily life, I'm here to help. Through weekly 50-minute sessions, we'll work together to unpack your dreams, goals, and vision for yourself. We'll create a comprehensive action plan that addresses any potential barriers and obstacles. We will focus on your physical, mental and emotional health. Additionally, I'll provide you with a personalized blood sugar balancing meal plan that's tailored to your unique needs and preferences. My holistic approach is designed to leverage the tools and resources you already have to help you achieve optimal health and wellness.
​
You are worthy and capable to feel young, vibrant and full of energy.
3 John 1:2
“Beloved friend, I pray that you are prospering in every way and that you continually enjoy good health, just as your soul is prospering.”
My Services
Happy Clients...
Testimonials
C. Mostert "Anntonette's holistic approach during my pregnancy made for a blessed experience and transition into motherhood. Her blood sugar balancing helped me not only understand my body better, but manage gestational diabetes well. This helped me keep myself and my baby healthy and safe. She met me where I was at in y journey, her assistance and compassion was worth every minute."
​
M. Vogt "Anntonette, is an amazing Health Coach. She is going to help so many people with their health journey. Thank you, for all your patience and time you have spent with me to assist me in improving not only my physical health but my mental health too!"
​